WHAT: Saturday Morning Community Yoga @ Devlin pavilion
WHEN: 4 sessions - June 18, June 25, July 2 and July 9; 9 a.m.-10 a.m. (Rain cancels session)
WHERE: Behind Town Hall at Devlin pavilion; Parking available next to pavilion
What to bring: Yoga mat or heavy towel, small rug. Water, casual dress.
Come and flow with our local Yoga instructor Carolyn Spear in this free, all-level, all ages, yoga series. Enjoy the calmness of practicing community Yoga outdoors under the trees in our beautiful park!
Sponsored by ToMc Activities Advisory Committee. Donation suggested.
Where: Beginning @ McCandless/UPMC Fitness Court Grubbs Road/Aufman Lane parking lot adjacent to Fitness Court & Soccer Field
What: A nice, pleasant nature walk through the surrounding area on the sidewalks and grounds of the quaint McCandless park and adjacent neighborhood, including the path through McCandless Square next to Pine Creek. Routes will vary.
Our Thursday Treks will last approximately 20-40 minutes long, about 2-3 miles, depending on the group. Walk will begin in the parking lot adjacent to the UPMC Fitness Court (enter on Aufman Lane off of Grubbs Road next to ambulance authority building). Easy routes, accessible to all.
Following the walk, those who wish can stay for a tour of the free UPMC Fitness Court Area. Warm up with your walk and then workout on the free equipment!
You can utilize the Fitness Court free app for instructions on how to use the equipment. More details given at the event. Search the App Store for 'Fitness Court' for details!
We'll walk at a pace comfortable to everyone. No one left behind. Walk will start 5 minutes after the scheduled time. (10:00 a.m.)
When: Beginning Thursdays in June, from June 9 through June 30 at 10:00 a.m. Inclement weather cancels. Will walk in light rain.
What to wear/bring: Dress for the temperature! Water bottle is a good idea. Pre-hydration is suggested, especially in heat. Wear comfortable walking shoes, we may be walking on some crushed gravel, but mainly grass, sidewalks or asphalt paths. Restrooms available at the starting point. No water fountains.
Optional: Bring lunch and relax at the Devlin pavilion or nearby eateries.